Anjeer are rich in fiber and many essential minerals such as magnesium, manganese, calcium, copper, potassium, and vitamins K and B6. The nutritional value of Agora dried figs/Anjeer is more than that of fresh figs. A single Agora dried fig is as good as eating an egg. Figs, whether fresh or dried, are rich in powerful antioxidants. The health benefits of Agora Figs come from the presence of vitamins, minerals, and fiber. They are rich in beneficial nutrients including vitamin A, vitamin B1, vitamin B2 calcium, iron, phosphorus, sodium, and chlorine.
Key Features:
Natural Sweetness: Dried anjeer has a naturally sweet flavor, making it a delicious and healthier alternative to many processed snacks with added sugars.
Chewy Texture: The drying process gives anjeer a chewy and slightly firm texture, providing a satisfying eating experience.
Nutrient Density: Dried anjeer is rich in essential nutrients, including dietary fiber, vitamins (such as vitamin A, vitamin K, and vitamin B6), and minerals (such as potassium, magnesium, copper, and manganese).
Dietary Fiber: An important feature of dried anjeer is its high dietary fiber content, which can contribute to digestive health, help regulate bowel movements, and provide a feeling of fullness.
Antioxidants: Figs contain antioxidants that may help protect cells from damage caused by free radicals, contributing to overall health and well-being.
Versatility in Culinary Uses: Dried anjeer is versatile and can be used in various culinary applications. It is commonly added to both sweet and savory dishes, such as salads, desserts, jams, and stews.
Convenience: Dried anjeer is a convenient and portable snack that requires no refrigeration, making it an excellent option for on-the-go snacking or as a quick energy boost.
Long Shelf Life: Dried anjeer has a longer shelf life compared to fresh figs, allowing for easy storage and availability throughout the year.
Potential Health Benefits: Regular consumption of dried anjeer may offer health benefits, including improved digestion, heart health, and regulation of blood sugar levels.
No Added Preservatives: High-quality dried anjeer products often contain no added sugars, preservatives, or artificial additives, providing a more natural and wholesome snack option.
Cultural Significance: Figs, including dried anjeer, have been enjoyed as a part of various cuisines and cultural traditions throughout history.
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Shop Location | Tanga, Tanzania |
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